INTRODUCTION


I had problem with compulsive eating and could not stop that, even though I tried everything.

After many years I realized one thing.  If I want to end this disorder, I have to do that myself.

So I did.


Now I help others to deal with bad emotions connected with food.  I created the program that is a great introduction to new life.

I learned that almost everyone has some kind of eating disorder.

Some need professional help, some need guidelines.


If you feel like you need help, please visit my website  http://www.endyoyo.com/


If you need guidlines, I invite you to read my blog.


I am going to give 100 tips on how to change the relationship with food and enjoy life!

Monika