LOOSING WEIGHT WILL NOT SOLVE YOUR PROBLEMS


I was hoping that my life will change, that all the problems will go away. 
Unfortunatelly it did not happen.  I still have to struggle every day as I had before.  Food was helping to get away, to forget.
Food will be always helping us to forget, this is the way it is.

We all hope that one day, yes, one day, suddenly everything will change.  So we are on a diet, thinking that this will solve our problems.

You have to realize that loosing weight is one thing and dealing with reality is another.

Yes, you can loose weight but you will not change people around you.  If you have to deal with the neighbor that you don't like, you will still have to deal with him.  If you have to do things that you don't like, you will still have to do them.

You have to ask yourself  why do you want to loose weight?  Think about the answer.  Don't rush.

Write down your thoughts.  You might realize that actually you are a very happy person and don't need to change anything in your life!