COMPULSIVE EATING? YOU JUST LIKE TO EAT!
I was alone with my problem for many years. I could not understand what my problem was but I knew that something was wrong.
When I tried to explain to people that I ate too much food, they would say that I just liked to eat!
Yes! As simple as that! I just liked to eat!
What about hiding with food so nobody could see me eating? Only food and me...was it because I just liked to eat?
I felt so lonely becuase nobody could understant me...
I was told to have hobby as the solution to my problem.
I tried. I tried to do many things...but after a while the food would always take over.
However, I didn't want to give up!
I knew that I could help myself and I did!
It took me many years but I can tell you that there is hope and never give up!
You need to read the book Transformation Road by Sean Anderson. I have only started and the things he talks about resonate deep within. We all have our demons - the things we don't want to talk about in the light of day - but you have to know you have the love and support of those who have been and are where you are. I love your optimism and courage to never give up. Never surrender!!!
ReplyDeleteJulie,
ReplyDeleteThank you very much for recommending this book to me!
You are right: It takes one to know one!
Have a wonderful weekend and please let me know how is this book changing your attitude ;-)
Best regards,
Monika