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Tuesday, February 21, 2012
WHY IS DIETING SO DIFFICULT?
Atkins Diet- easy
Zone Diet- easy
Weight Watchers Diet- easy
South Beach Diet- easy
Moderation- the most difficult thing in the world...
You have that right! It's so easy to eat a lot, especially in a social situation. It seems like when I catch up with friends we go eat something. I think I'm going to start setting up an activity to keep my mind off of food, like bowling or skating. We can still catch up and have lots of fun getting in shape, too!
You have that right! It's so easy to eat a lot, especially in a social situation. It seems like when I catch up with friends we go eat something. I think I'm going to start setting up an activity to keep my mind off of food, like bowling or skating. We can still catch up and have lots of fun getting in shape, too!
ReplyDeleteGreat idea!
ReplyDeleteHave a wonderful day,
Monika